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ACC
Movement & Injury Prevention
Movement & Injury Prevention
The best injury is the one that never happens. Through biomechanical screening and corrective exercise prescription, we identify dysfunctional movement patterns early and provide a proactive, clinically grounded foundation for long-term health and performance.
The best injury is the one that never happens. Through biomechanical screening and corrective exercise prescription, we identify dysfunctional movement patterns early and provide a proactive, clinically grounded foundation for long-term health and performance.
How This Can Help You
Movement & Injury Prevention
Movement & Injury Prevention
stay in the game.
stay in the game.
Proactive biomechanical screening to identify faulty movement patterns before they cause pain. We build personalised corrective strategies to optimise your daily movement and prevent sports injuries.
Proactive biomechanical screening to identify faulty movement patterns before they cause pain. We build personalised corrective strategies to optimise your daily movement and prevent sports injuries.
Biomechanical Movement Screening
Identifying faulty movement patterns and physical asymmetries before they result in painful sports injuries.
Biomechanical Movement Screening
Identifying faulty movement patterns and physical asymmetries before they result in painful sports injuries.
Biomechanical Movement Screening
Identifying faulty movement patterns and physical asymmetries before they result in painful sports injuries.
Training Load Management
Professional education on how to safely scale your workout volume without overloading your joints and tissues.
Training Load Management
Professional education on how to safely scale your workout volume without overloading your joints and tissues.
Training Load Management
Professional education on how to safely scale your workout volume without overloading your joints and tissues.
Corrective Exercise Prescription
Targeted physio micro-drills designed specifically to fix your unique muscle imbalances and hidden weaknesses.
Corrective Exercise Prescription
Targeted physio micro-drills designed specifically to fix your unique muscle imbalances and hidden weaknesses.
Corrective Exercise Prescription
Targeted physio micro-drills designed specifically to fix your unique muscle imbalances and hidden weaknesses.
Running Gait Analysis
Optimising your running mechanics to improve performance efficiency and reduce stress on your knees and ankles.
Running Gait Analysis
Optimising your running mechanics to improve performance efficiency and reduce stress on your knees and ankles.
Running Gait Analysis
Optimising your running mechanics to improve performance efficiency and reduce stress on your knees and ankles.
Workplace Ergonomics Assessment
Practical, actionable workstation advice to protect your spine, neck, and posture during long office hours.
Workplace Ergonomics Assessment
Practical, actionable workstation advice to protect your spine, neck, and posture during long office hours.
Workplace Ergonomics Assessment
Practical, actionable workstation advice to protect your spine, neck, and posture during long office hours.
Daily Mobility & Stretching Routines
Custom flexibility and flow programmes designed to keep your joints naturally lubricated and resilient.
Daily Mobility & Stretching Routines
Custom flexibility and flow programmes designed to keep your joints naturally lubricated and resilient.
Daily Mobility & Stretching Routines
Custom flexibility and flow programmes designed to keep your joints naturally lubricated and resilient.
$30
ACC covers most injury costs
You pay a $30 co-payment only. ACC covers the rest — for injuries in New Zealand, including visitors and international students.
$30
ACC covers most injury costs
You pay a $30 co-payment only. ACC covers the rest — for injuries in New Zealand, including visitors and international students.
100%
100%
Objective data, every session
Objective data, every session
VALD Dynamometer testing shows us exactly where your strength deficit is — a number, not an estimate. Recovery tracked session by session.
VALD Dynamometer testing shows us exactly where your strength deficit is — a number, not an estimate. Recovery tracked session by session.
Frequently asked
Do I need a referral from my GP to see a physiotherapist?
Do I need a referral from my GP to see a physiotherapist?
Can physiotherapy treatment be covered by ACC?
Can physiotherapy treatment be covered by ACC?
What conditions can physiotherapy help with?
What conditions can physiotherapy help with?
What happens during the first appointment?
What happens during the first appointment?
How many physiotherapy sessions will I need?
How many physiotherapy sessions will I need?
Can a physiotherapist refer me for scans or specialist treatment?
Can a physiotherapist refer me for scans or specialist treatment?
Pricing
Transparent pricing,
no surprises.
ACC covers most injury treatments — you pay a small co-payment only. Private and additional services available below.
Pricing
Transparent pricing,
no surprises.
ACC covers most injury treatments — you pay a small co-payment only. Private and additional services available below.
ACC Physiotherapy
Private (Non-ACC)
FLOW Member Discount: $10 off every session
ACC Physiotherapy
Private (Non-ACC)
FLOW Member Discount: $10 off every session
Cancellation policy
Ready to move better?
We'd love to see you.
ACC registered · Auckland · Open Mon–Sat
Or call 022 486 1234
Ready to move better?
We'd love to see you.
ACC registered · Auckland · Open Mon–Sat
Or call 022 486 1234
Ready to move better?
We'd love to see you.
ACC registered · Auckland · Open Mon–Sat
Or call 022 486 1234